South of the Border Sandwich with Cilantro Lime Chili Pepper Hummus


I really love hummus, first of all. Garbanzo beans are a great source of vegetarian protein. I was hungry, needed to buy groceries, but proceeded to open the fridge. Hmm, bread. Hmm, fresh spinach. Do I see a sandwich in my future? What will I put on it? I look in the pantry...hmm garbanzo beans? My … Continue reading South of the Border Sandwich with Cilantro Lime Chili Pepper Hummus

Barbecue Tempeh Sandwich


It's not summer anymore, but I am always down for anything barbecue. This is a super easy recipe with a lot of tasty flavor. Crumbled tempeh takes the place of the pulled pork "shreds", deliciously paired with your favorite barbecue sauce. Ingredients: 1 package 3-grain tempeh 1/4 cup sweet onion 1 tsp minced garlic 1/2 … Continue reading Barbecue Tempeh Sandwich

Philly Cheese Steak Style Portobello Mushroom Sub


Want an easy recipe to add to the weekend lunch menu? This is it! Instead of using a veggie meat, I opted for portobello mushroom slices. The texture of portobellos are quite dense and meaty anyway, so they made for the perfect substitute for thin sliced beef in an authentic Philly Cheese Steak Sandwich. 1-2 Portobello mushrooms, de-stemmed … Continue reading Philly Cheese Steak Style Portobello Mushroom Sub

Curry Coco-nutty Banana Wrap


Curry coco-what wrap? Yes. This is probably one of my favorite sandwiches, and it's so easy to make! The inspiration for this sandwich comes from one of the most awesome vegan restaurants in central Florida called Dandelion Communitea Cafe. Their original version of this sandwich, which they call the Polynesian Banana Fantasy, totally rocks my … Continue reading Curry Coco-nutty Banana Wrap