Make Your Own Almond Butter


Making your own nut butters is much easier than you think. Having a good blender though will be key. Mine is by KitchenAid with a pretty powerful motor, but blenders like Vitamix would definitely do even better. Starting the blender on the lowest speed helps keep it from clumping together and creating air bubbles that … Continue reading Make Your Own Almond Butter

Tandoori Veggie Burgers with Spicy Raita Sauce


As my teeth sank into this burger, angels began to sing and the heavens opened! If you love Indian spices and you love burgers, this is a match made in heaven just for you. These are baked - not fried, so they're much lower in calories, around 150 each. This recipe makes 6 veggie burgers … Continue reading Tandoori Veggie Burgers with Spicy Raita Sauce

Hummus & Tabbouleh Pitas


What quick and easy lunch menu item is tasty, filling and meatless? Why, this quick little ditty I made up yesterday. Make a meal  with vegan store-bought items in a snap, like these cute little pitas. 1 whole wheat pita bread 2 tbsp pre-made store-bought tabbouleh 2 tbsp hummus of choice (I chose roasted red … Continue reading Hummus & Tabbouleh Pitas