Buffalo Un-Chicken Sandwich

I don't normally buy a lot of fake meats but when I do, I fry them in oil and cover them in hot sauce. I was at my local downtown urban market, Duckweed Urban Market, which is like, my new favorite place in the entire world. I go there most days during the week on … Continue reading Buffalo Un-Chicken Sandwich


Make Your Own Almond Butter

Making your own nut butters is much easier than you think. Having a good blender though will be key. Mine is by KitchenAid with a pretty powerful motor, but blenders like Vitamix would definitely do even better. Starting the blender on the lowest speed helps keep it from clumping together and creating air bubbles that … Continue reading Make Your Own Almond Butter

Tandoori Veggie Burgers with Spicy Raita Sauce

As my teeth sank into this burger, angels began to sing and the heavens opened! If you love Indian spices and you love burgers, this is a match made in heaven just for you. These are baked - not fried, so they're much lower in calories, around 150 each. This recipe makes 6 veggie burgers … Continue reading Tandoori Veggie Burgers with Spicy Raita Sauce

Hummus & Tabbouleh Pitas

What quick and easy lunch menu item is tasty, filling and meatless? Why, this quick little ditty I made up yesterday. Make a meal ¬†with vegan store-bought items in a snap, like these cute little pitas. 1 whole wheat pita bread 2 tbsp pre-made store-bought tabbouleh 2 tbsp hummus of choice (I chose roasted red … Continue reading Hummus & Tabbouleh Pitas