Tips for living a healthy lifestyle.
Comfort food = macaroni and cheese. Yes. You can't deny it. And neither can I. But there's nothing comfortable what about dairy does to my insides. Oversharing? I wanted something fairly simple for dinner (and gluten-free as well) after our bike ride this afternoon. Oh, and how about that Tampa Bay Lightning? I donned my … Continue reading Creamy Vegan Butternut Squash Macaroni and “Cheese”
On a whim yesterday at the natural farmer's market I decided to buy a coconut. Did I have a clue what I was going to do with it? Nope. Just wanted to buy it and play with it. Today, I was ready to take it on. I looked on Google to find out how to … Continue reading How To Crack Open a Coconut Like a Boss
So, the other day I was taking a shower and made a rather disturbing discovery: my shower was disgusting. The tile is white, first of all, which skeeves me out, but I noticed that it was long overdue for a good scrubbin'. There was mold, yes...and more than I want to admit. We're not … Continue reading Green Sunday -Tip #1
We all could be a little more conscious about the environment we live in and the effects our lifestyles have on it. Try to incorporate these 5 easy ways to help protect the environment into your daily life. Every little bit helps! Use Natural Household Cleaners Conventional household cleaners contain chemicals that can harm the … Continue reading 5 Simple Things You Can Start Doing Now to Live Greener
There are never enough hours in the day. When will I get to rest? I’m behind schedule. I still have so much to do today. I can’t sleep. I’m worried. I’m overwhelmed. I can’t think. I’m stressed! Does this sound like you? Maybe, or maybe not, but we all deal with stress and feeling overwhelmed … Continue reading Yoga and Meditation for Stress Relief
Veggie Diva's Kitchen 