Make Water Interesting! – National Water Day


I'll admit I find drinking plain old water boring sometimes. Unless I'm super parched, but even then it's fun to spice things up. Staying hydrated is important for healthy skin, digestion and healthy energy levels. Being dehydrated can cause headaches and fatigue. Drink up! Instead of drinking just water, brew iced tea. If you have … Continue reading Make Water Interesting! – National Water Day

Sea Salt, Honey and Olive Oil Body Scrub


Make your own sea salt body scrub at home! I am totally into using food as my cosmetics lately. Actually, I think I want to keep using food as my cosmetics for a long, long time because I'm getting better results with these instead of chemical-laden garbage bought at the drugstore. I am a runner, … Continue reading Sea Salt, Honey and Olive Oil Body Scrub

Turmeric, Honey and Olive Oil Rejuvenating Face Mask


"Let food be thy medicine!" Or in this case your cosmetics. This facial mask will rejuvenate and brighten your skin in one application. I can only imagine how nice my skin is going to look and feel once I start enjoying these facials regularly. Turmeric is known for it's anti-inflammatory properties, and honey is known … Continue reading Turmeric, Honey and Olive Oil Rejuvenating Face Mask