Why Plant-Based? – My Story


Allow me to enlighten you on the reasons I choose a plant-based diet. Ten years ago, eating only "vegetables" would have seemed unfathomable to me. I am not really sure where I first got the notion to venture into the meatless and less-meat universe, or when I started really caring more about my health - mental … Continue reading Why Plant-Based? – My Story

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Stay Hydrated, the Delicious Way


It's hot outside. I mean, really REALLY hot outside. I hear it's even hotter up north than it is here in subtropical Florida! That can only mean one thing - those of us not so used to extreme heat may tend to get dehydrated easier than those of us who are accustomed to heat all … Continue reading Stay Hydrated, the Delicious Way

Spicy BBQ Veggie Sausage Balls


When I was still a meat-eater, my husband and I always enjoyed a crock pot full of juicy barbecue sausage balls. He actually joined me in vegetarianism upon his own volition a little over a year ago, so I can credit him for discovering the "sausage," Lightlife brand's Gimme Lean Ground Sausage Style, that I used it … Continue reading Spicy BBQ Veggie Sausage Balls