Vegan Coconut Beach Cupcakes


Can you say C-U-T-E?? These adorable vegan coconut cupcakes will send you straight back to shore! Well, vicariously. I made these for my niece and nephew, ages 4 and 2, consecutively, and they loved them! I brought the remaining ones to work the next day and at the rate they disappeared, I'm sure nobody took … Continue reading Vegan Coconut Beach Cupcakes

Why Plant-Based? – My Story


Allow me to enlighten you on the reasons I choose a plant-based diet. Ten years ago, eating only "vegetables" would have seemed unfathomable to me. I am not really sure where I first got the notion to venture into the meatless and less-meat universe, or when I started really caring more about my health - mental … Continue reading Why Plant-Based? – My Story

Delicious Peanut Butter Bars


Wow these are good! Want a high protein snack that tastes amazing? Try these peanut buttery delicious bars! The recipe is easy too. First, line a 8x12 pan with wax paper- spray the bottom of a spatula with non-stick cooking spray. You'll Need: Peanut butter 1 -2 cups depending on how much peanut butter you … Continue reading Delicious Peanut Butter Bars

Moroccan-Inspired Sweet Potato and Chickpea Curry


Savor this uniquely flavored coconut milk-based curry to take your taste buds on a trip halfway 'round the world! I literally had to swat my hubby away from the pan because I wanted to take leftovers to work tomorrow! The hints of cinnamon and cloves infused with coriander and cumin truly make this curry like … Continue reading Moroccan-Inspired Sweet Potato and Chickpea Curry

Herb Roasted Red Potatoes & Baby Portobello Mushrooms


Can you say easy potato recipe? Well, then try this tasty dish on for size. I haven't cooked with potatoes in a while, not since I made the Grilled Sweet Potato Burgers for a belated 4th of July dinner. It takes no time to chop the potatoes, season them and pop them in the oven … Continue reading Herb Roasted Red Potatoes & Baby Portobello Mushrooms