“Oh, you can’t eat that, can you?”


"Yes, I can." But I choose not to. First let me start by saying I am not perfect, and yes, still cheat and eat a Reese's cup, but the fact of the matter is that I am very aware of the food that is passing between my lips. I used to be so nonchalant about … Continue reading “Oh, you can’t eat that, can you?”

Pita Pizzas with Hummus


Love pizza but can't stomach all that dairy? Hello, hummus! Hummus makes a great replacement for all the cheese normally on top of a pizza. Slather it on a pita, top it with your favorite veggies and you'll have a meal in minutes. In this particular recipe, I was simply using up veggies I had in the fridge … Continue reading Pita Pizzas with Hummus

Spaghetti and Italian Tempeh Meatballs


My recipe for the tempeh meatloaf worked so well, I knew it would make a nice non-meatball. Just add a few different seasonings, shape them into balls and bake! My husband loves indulging in a meatball sub with lots of Italian salad oil and mozzarella. Ingredients: 2 packages of 3-grain or soy tempeh 6 packets … Continue reading Spaghetti and Italian Tempeh Meatballs

Coconut Crusted Tofu with Mango Chutney


Sweet and savory are the best two words to describe this tasty treat. I've always been a fan of chutney with Indian food, but I thought it was go nicely on something else. Namely, these baked coconut tofu steaks. Nothing says "yum" like toasted coconut! The mango chutney can be made as spicy or as … Continue reading Coconut Crusted Tofu with Mango Chutney

Arugula Pesto Pasta


Need a quick lunch or dinner idea? Want to get raw greens in your diet without having to eat a salad? Make pesto with fresh baby arugula greens instead of parsley. The flavor is mild and warm from the toasted pine nuts. Serve topped with diced pimento peppers and a side of garlic toast. 6-8 … Continue reading Arugula Pesto Pasta