Clean, Naturally


Healthy home tip of the day: use 1 part tap water, 1 part white distilled vinegar and a couple small splashes of lemon juice in a spray bottle. I like this better instead of traditional household cleaners. My mother has advocated the cleaning powers of white vinegar for years. It deodorizes and cleans (I think) … Continue reading Clean, Naturally

Eat Clean Diet Recipe: Spiced Tofu and Cauliflower over Bulgur Wheat


This recipe is simply spectacular and oh-so flavorful! I found it on the Eat Clean Diet website today and I made it for dinner tonight. Dishes like this remind me of Indian food with the sweet spices of cumin, coriander and curry. What I found interesting (and fabulously delicious) was that the spiced veggies were … Continue reading Eat Clean Diet Recipe: Spiced Tofu and Cauliflower over Bulgur Wheat